holistic nutrition practitioner & chef

Based in Amsterdam, I thrive in diverse kitchen environments, blending my culinary expertise with a steadfast commitment to well-being. I offer personalised 1:1 coaching, cook at wellness retreats, offer dynamic workshops, and cater events throughout Amsterdam with a network of talented chefs.

I have worked at renowned farm-to-table Michelin Star restaurant De Kas, Food Studio & Canteen Oficina, as well as at Bar Centraal, a Natural Wine Bistro.

When I‘m not busy in the kitchen cooking or developing recipes, you'll find me coaching private clients, curating meals for all sorts of occasions and advocating for women's health and menstrual wellness: whether that's cooking at yoga retreat "Yoga Spirit Circle", creating content for Period Product brand "Yoni", or hosting an event in May for Women's Health Month together with Health Centre "When Nature Calls”.

I am deeply passionate about creating food and content that combines nourishment and indulgence.  Let's connect—I'm excited to collaborate with you!

Coaching


We should be able to feel confident in our own skin, and yet so many of us don't.

Why?

It's time we trust ourselves again, and by focusing on different building blocks of health, I will help you tune into your own body's healing abilities.

It's time to take back control of your own health.

With my coaching, I hope to minimise your levels of stress& effort, as well as the emotional frustration, that can often occur when our health issues are misdiagnosed or not taken seriously.

Get back to basics, learn about sustainable practices, and reconnect to your own wisdom. Sounds cheesy, but we deserve to feel good.‍


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Food


With a diploma in plant-based culinary Arts from Le Cordon Bleu London, as well as a diploma from the Academy of Healing Nutrition in London, I am well equipped to cook for yoga & wellness retreats; where nutritious, delicious, and healing food should be at the forefront.


Together with my network of chefs here in Amsterdam, I also cater & produce events for larger occasions such as birthdays or weddings.

From personalised one off events to more regular food deliveries - let's discuss how we can work together.

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Workshops


I specialise in Women's & Gut Health, offering workshops on various topics, from Kimchi & fermentation techniques to understanding the intricacies of the female menstrual cycle.

By understanding it's phases and hormones, we can optimise our health.

Food has the power to either energise or exhaust us, making every meal an opportunity to enhance our gut, brain, and overall well-being.

This is especially relevant for women, as hormonal fluctuations throughout the menstrual cycle dictate our wants and needs in terms of nutrition, exercise, sex, energy levels, sleep, and more!

Find out more about my specific workshop offerings for your Wellness, Yoga, or Corporate needs.

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